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Webinar: Staying Fit in the Frost

Event Date: February 10, 2021
Event Time: 12:00 PM - 1:00 PM

Webinar Title: Staying Fit in the Frost

Presenter: Taylor Bowse, HealthTrust Wellness Advisor

Date: Wednesday, February 10, 2021 at Noon 

Trying to stay motivated and maintain an exercise routine can be challenging, especially during the cold winter months. As the temperature drops, often your motivation does, too. You may find yourself wanting to stay in bed a little longer and skip your workout, and that may lead to decreased energy throughout your day.

In this webinar we will discuss the importance of staying active all year long and we will explore these topics:

If you are covered by a HealthTrust medical plan, you can register for this webinar by clicking on this link: Register for the Webinar

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