Presenter: Ashley Dennis, Registered Dietitian and HealthTrust Wellness Advisor
Date: Wednesday, March 10, 2021 at Noon
Is breakfast the most important meal of the day? Can you eat pasta and bread and still lose weight? Nutrition information is everywhere and trying to figure out which advice to believe can feel overwhelming. Data can be misinterpreted and messages may be vague and unclear. When faced with so many health decisions and nutrition information on a daily basis, it can be hard to know what information to trust.
Please join HealthTrust, for an eye-opening look at 7 common misconceptions surrounding food, as well as tips for proven ways to consume a healthy diet. If, as the saying goes, you are what you eat, this webinar may put you on a path to a happier, healthier mind and body.
This webinar is available to individuals enrolled in a HealthTrust medical plan. To register for the webinar, please click on this link: Register for the Webinar
