Webinar: Making Fitness Fun – Exercise for People Who Don’t Like To Exercise
Event Date: May 16, 2018
Event Time: 12:00 PM
Exercise is good for you. It strengthens your body, lifts your mood and helps you stay healthy. But for many people, exercise can be difficult, unpleasant or downright intimidating. In this live webinar, our exercise specialist will provide information and suggestions on how you can add some physical activity to your life without joining a gym or running a marathon. It’s about fitness for “normal” people. Every little bit helps-small changes/habits can make an impact.